MY KOREAN GRANDMA TOLD ME THIS RECIPE USING THIS DRINK I LOST 200 POUNDS IN 6 MONTHS

Turmeric milk or golden milk is an ancient Ayurvedic remedy for sore throats. Locally called haldi doodh in India, this drink also has a lot of other health benefits. It is claimed that it may benefit arthritis, fight skin infections, disorders, and allergies, boost the immune system, induce better sleep, reduce the impact of injuries to liver tissues, relieve headaches and menstrual cramps, improve reproductive health, and help in weight loss.

This wonder drink is now being sold in hip cafes in the West and may even be seen with the name “turmeric latte”.

This recipe will give you a very simple and quick way to prepare turmeric milk. This drink, made with just 4 ingredients, will be ready in less than 5 minutes. Drink turmeric milk instead of taking synthetic supplements for better health and wellness.

Ingredients:

– 1 cup of milk
– ½ tsp turmeric powder
– ¼ tsp ground black pepper
– ¼ tsp ghee

Instructions:

This recipe takes about 5 minutes to make. Serves 1.

– Pour milk into a small saucepan.
– Boil over medium heat.
– Add turmeric and mix.
– Add pepper and ghee.
– Mix and simmer for 1 minute.
– Turn off heat.
– Pour milk into another saucepan then pour the milk back into the same saucepan where you cooked it.
– Repeat this procedure 3 to 4 times to cool the milk down and make it frothy.

Comments

This 20 minute morning routine has changed my life

If mornings are usually a stressful time for you, setting aside time and space for yourself is amazing. Stress is a major cause of unwanted eating, so the more relaxation you can get into your day, the better. And what better time to start than when you wake up? I am a huge fan of using technology for wellness. It’s so fast and easy, and so many amazing apps and resources are out there – totally free. Some of them are super high-quality and today I’m going to share three free apps that I use in a 20-minute morning routine to totally makeover my whole day. Waking up with stress and anxiety So, I’ve been waking up with a ball of generalized anxiety sitting in my belly. You know, the one that feels like there’s a big, dark rock sitting in your guts? There’s no real reason that I can see, but it feels awful. This has been going on, on and off, for a long time – but it’s gotten harder to ignore now that the cold and dark of winter is here. I was waking up tired, defeat...

9 Things To Add To Your Bathwater and Have The Best Bath Ever

Premium bathing experience in 9 different ways: Essential Oils Essential oils have an aroma that relaxes the body and mind in just the right way. They relieve stressed muscles and skin irritations. Pamper yourself with some drops of the oil in water and experience the soothing feeling enter your body. Salts Salt has exfoliating properties. Add some bathing salt in water and soak yourself in it; your muscles will gradually relax. You will also experience a moisturized skin, gradually reducing the wrinkles on it too. Apple Cider Vinegar If you’re suffering from sunburn then try some apple cider vinegar in your bath. A cup of this in water, soaked for approximately 10 minutes is just enough for you to have a cleaner skin with excess toxins removed. Ginger Ginger’s antibacterial properties heal a cold, flu, and congestion to a great extent. Putting ginger in your bathing water will raise the body temperature and thus make you feel warmer. At the sam...

Early Signs That Cancer Is Growing In Your Body

Cancer is a very insidious disease. Even the forms of detection that are considered to be the best like for example tests and routine check-ups are not that reliable. Any strange symptom that you find suspicious and unexplained can help you detect cancer on time. Here, we’re presenting you 20 of the 20 early cancer signs that you should never ignore: Wheezing and shortness of breath These signs are considered to be the earliest signs for the appearance of lung cancer in your body. Chest pain and chronic cough According to some patients, pain down the arm, as well as chest pain and cough, are also pretty common. Some types of cancers like leukemia and lung tumors can even mimic symptoms of a chronic cough. Recurrent fever and infections Infections, as well as frequent fever, can signify leukemia which we all know is one type of a blood tumor that develops in the bone marrow. It makes the marrow produce abnormal white blood cells which later attack your whole immune syst...

TacTics

Search This Blog